Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy is dedicated to providing compassionate, evidence-based mental health support right here in White Plains, NY. Located at 75 Virginia Road Suite 105, White Plains, NY 10603, our practice is committed to helping individuals navigate life's challenges with resilience and clarity.
At Sage Talk Therapy, we believe that mental well-being is a fundamental aspect of a fulfilling life. We offer individual therapy sessions designed to address a wide range of concerns, including but not limited to anxiety, depression, stress management, relationship issues, and personal growth. Our therapists are trained professionals who utilize evidence-based practices tailored to meet the unique needs of our clients in the White Plains community.
We understand that seeking therapy can be a significant step, and we strive to create a safe, non-judgmental, and supportive environment where clients can explore their thoughts and feelings. Our goal is to empower individuals to develop coping strategies, improve their emotional regulation, and work towards achieving their personal goals.
Whether you're facing a specific challenge or simply looking to enhance your overall well-being, Sage Talk Therapy offers a confidential and professional space for growth and healing. We are here to support you on your journey towards a healthier, more balanced life.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553.
Frequently Asked Questions
We primarily offer individual talk therapy using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, tailored to the client's specific needs.
Standard therapy sessions at our White Plains location are typically scheduled for 50 minutes per session.
You can schedule your first appointment by calling our phone number (914) 340-4553 or by booking online through our website https://www.sagetalktherapy.com/. We will work with you to find a time that fits your schedule.
Yes, we are accepting new clients at our White Plains office located at 75 Virginia Road Suite 105. Please contact us via phone or website to inquire about availability.
Your first session will typically involve an initial assessment where you can discuss your reasons for seeking therapy, your background, and your goals. This helps us understand your needs and develop a treatment plan together.